KOHA HOCKEY HOLIDAY ACADEMY
Featuring the KOHA Skill Development Team Staff & Athletic Mentors
8U/10U/12U/14U/16U & HS
3 Ice Sessions & 3 Athletic Mentor Sessions
(December 28, 29 & 30, 2020)
KOHA and Athletic Mentors partners to offer an academy style training opportunity for Holiday Break! Each age group will receive three on ice sessions featuring the KOHA Skill Development Team Staff and three off-ice training session with Athletic Mentors at Wings West.
The KOHA Skill Development Staff will instruct to optimize and enhance a players’ complete skill set. All areas of skill development will be emphasized. Sessions will be high intensity and players will be challenged and encouraged to push through their comfort levels. Individual skills and enhancement will be promoted, including development of the fundamental aspects of the game, such as: skating; stick handling; shooting; and passing. With progressions of these skills into individual game skills concepts; situational awareness; body contact/confidence; and development of hockey IQ.
The goaltending component is designed to focus on goalie development, skill acquisition and enhancement specifically targeting habits and techniques for the most critical position.
*Goaltenders are limited to four (4) per age group!
Athletic Mentors will feature specific training modules within the areas of physical, mental, nutritional and recovery management. From energy systems development to micro and macro nutrition and recovery strategies, KOHA players will emerge as well-developed athletes powered by the perseverance and commitment that transcends talent.
December 28, 29 & 30, 2020 - Academy Schedule
8U 8AM - KOHA on ice training/9:15AM - AM off ice training
10U 9AM - KOHA on ice training/10:15AM - AM off ice training
12U 10AM - KOHA on ice training/11:15AM AM off ice training
14U 11AM - KOHA on ice training/12:15PM AM off ice training
16U/HS 12PM - KOHA on ice training/1:15PM AM off ice training